Ghana Best GA Kenkey 800g

It is rich in high fiber desirable low GI carbohydrates advocated for use in diabetics because it slowly releases its carbohydrate content over a long time, helping the body handle its carb requirement for a perfect glycaemic index control.

Ga Kenkey, a fermented dough made from maize (corn) is a traditional Ghanaian staple food, initially eaten only amongst the Gas and Fantis of Ghana. It is now a widely eaten food all over Ghana. It is also eaten across other parts of West Africa including the people of Lagos State in Nigeria!

Ga Kenkey is nutritionally rich and especially a good inclusion in diets for diabetics, those with high abdominal fat, and indeed any who wants to control their weight and shape.

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